Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
8.06g
3%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
0.74g
Vitamin D
-
Calcium
27mg
2%
Iron
0.38mg
2%
Potassium
136mg
3%
Vitamin A
32mcg
4%
Vitamin C
3.4mg
4%
Last updated: 13 May 20 12:56 AM
Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
36
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Fat
0.61g
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Carbs
8.06g
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Protein
0.74g
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There are 36 calories in 1 cup of sliced Portuguese Paulista Squash. |
Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Squash:
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