| Food database and calorie counter |
|
Portuguese Paulista Squash
|
Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
7.13g
3%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
0.66g
Vitamin D
-
Calcium
24mg
2%
Iron
0.33mg
2%
Potassium
120mg
3%
Vitamin A
29mcg
3%
Vitamin C
3mg
3%
Last updated: 13 May 20 12:56 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
31
|
|
Fat
0.54g
|
|
Carbs
7.13g
|
|
Protein
0.66g
|
| There are 31 calories in 100 grams of Portuguese Paulista Squash. |
| Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Squash:
See Also:
You searched for "Portuguese Paulista Squash". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
