Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
0.566g
3%
Trans Fat
-
Polyunsaturated Fat
1.747g
Monounsaturated Fat
2.54g
Cholesterol
35mg
12%
Sodium
225mg
10%
Total Carbohydrate
28.3g
10%
Dietary Fiber
5g
18%
Sugars
1.1g
Protein
13.59g
Vitamin D
-
Calcium
62mg
5%
Iron
4.8mg
27%
Potassium
667mg
14%
Vitamin A
6mcg
1%
Vitamin C
18.6mg
21%
Last updated: 12 May 20 12:39 PM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (22%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
5.3g
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Carbs
28.3g
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Protein
13.59g
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There are 210 calories in 1 piece of Portuguse Black Eyed Pea Cakes. |
Calorie breakdown: 22% fat, 53% carbs, 25% protein. |
Other Common Serving Sizes:
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