| Food database and calorie counter |
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Portuguse Black Eyed Pea Cakes
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
0.435g
2%
Trans Fat
-
Polyunsaturated Fat
1.344g
Monounsaturated Fat
1.954g
Cholesterol
27mg
9%
Sodium
173mg
8%
Total Carbohydrate
21.77g
8%
Dietary Fiber
3.9g
14%
Sugars
0.85g
Protein
10.46g
Vitamin D
-
Calcium
48mg
4%
Iron
3.69mg
20%
Potassium
513mg
11%
Vitamin A
5mcg
1%
Vitamin C
14.3mg
16%
Last updated: 12 May 20 12:39 PM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (22%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
4.08g
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Carbs
21.77g
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Protein
10.46g
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| There are 162 calories in 100 grams of Portuguse Black Eyed Pea Cakes. |
| Calorie breakdown: 22% fat, 53% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Snacks:
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