Food database and calorie counter |
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Polish Custard Sweet Rolls
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
2.67g
13%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
1.647g
Cholesterol
88mg
29%
Sodium
162mg
7%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
11.85g
Protein
5.81g
Vitamin D
0mcg
1%
Calcium
48mg
4%
Iron
0.86mg
5%
Potassium
117mg
2%
Vitamin A
52mcg
6%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 01:41 AM
11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
216
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Fat
5.4g
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Carbs
36g
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Protein
5.81g
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There are 216 calories in 1 piece Polish Custard Sweet Rolls. |
Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Sweet Rolls:
Related Types of Buns:
See Also:
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