| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
25.06g
32%
Saturated Fat
5.414g
27%
Trans Fat
-
Polyunsaturated Fat
5.1g
Monounsaturated Fat
12.537g
Cholesterol
82mg
27%
Sodium
419mg
18%
Total Carbohydrate
17.77g
6%
Dietary Fiber
1g
3%
Sugars
1.06g
Protein
17.72g
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
1.85mg
10%
Potassium
287mg
6%
Vitamin A
10mcg
1%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 01:43 PM
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19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (61%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
372
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Fat
25.06g
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Carbs
17.77g
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Protein
17.72g
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| There are 372 calories in 1 Polish Breaded Pork Chops. |
| Calorie breakdown: 61% fat, 19% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
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