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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.793g
4%
Trans Fat
0g
Polyunsaturated Fat
0.766g
Monounsaturated Fat
1.71g
Cholesterol
76mg
25%
Sodium
138mg
6%
Total Carbohydrate
11.7g
4%
Dietary Fiber
0.7g
3%
Sugars
1.44g
Protein
3.69g
Vitamin D
0mcg
1%
Calcium
19mg
1%
Iron
0.94mg
5%
Potassium
139mg
3%
Vitamin A
78mcg
9%
Vitamin C
24mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:01 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
3.69g
Carbs
11.7g
Protein
3.69g
There are 95 calories in 100 grams of Korean Egg Omelet with Fried Rice.
Calorie breakdown: 35% fat, 49% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 cup 204

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
  view more omelets nutritional info

Related Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
Egg
Egg White
  view more eggs nutritional info
Other Related Foods
Rice, Breakfast Items

See Also:

You searched for "Korean Egg Omelet with Fried Rice". Did you mean:
Fried Egg
Egg Omelet or Scrambled Egg with Sausage and Mushrooms
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Fried Egg Sandwich
Fried Rice
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