| Food database and calorie counter |
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Korean Egg Omelet with Fried Rice
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Nutrition Facts
| Serving Size |
1 serving (400 g) |
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
14.75g
19%
Saturated Fat
3.17g
16%
Trans Fat
0g
Polyunsaturated Fat
3.063g
Monounsaturated Fat
6.839g
Cholesterol
304mg
101%
Sodium
553mg
24%
Total Carbohydrate
46.8g
17%
Dietary Fiber
2.8g
10%
Sugars
5.77g
Protein
14.77g
Vitamin D
1mcg
5%
Calcium
76mg
6%
Iron
3.77mg
21%
Potassium
556mg
12%
Vitamin A
313mcg
35%
Vitamin C
95.8mg
106%
Last updated: 12 May 20 12:01 AM
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19%
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of RDI*
(380 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (35%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
380
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Fat
14.75g
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Carbs
46.8g
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Protein
14.77g
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| There are 380 calories in 1 serving of Korean Egg Omelet with Fried Rice. |
| Calorie breakdown: 35% fat, 49% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Omelets:
Related Types of Eggs:
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