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Korean Baked or Broiled Eel
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
13.09g
17%
Saturated Fat
2.598g
13%
Trans Fat
-
Polyunsaturated Fat
1.513g
Monounsaturated Fat
7.67g
Cholesterol
127mg
42%
Sodium
432mg
19%
Total Carbohydrate
5.95g
2%
Dietary Fiber
0.9g
3%
Sugars
1.21g
Protein
19.59g
Vitamin D
-
Calcium
32mg
2%
Iron
0.99mg
5%
Potassium
360mg
8%
Vitamin A
952mcg
106%
Vitamin C
6.9mg
8%
Last updated: 12 May 20 12:54 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (54%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
13.09g
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Carbs
5.95g
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Protein
19.59g
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| There are 224 calories in 100 grams of Korean Baked or Broiled Eel. |
| Calorie breakdown: 54% fat, 11% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Eel:
Related Types of Fish:
See Also:
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