Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
58.12g
21%
Dietary Fiber
32.3g
115%
Sugars
11.86g
Protein
4.74g
Vitamin D
-
Calcium
79mg
6%
Iron
3.95mg
22%
Potassium
988mg
21%
Vitamin A
7mcg
1%
Vitamin C
133.1mg
148%
Note:
Includes: yambean
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(250 calories)
|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
250
|
|
Fat
0.59g
|
|
Carbs
58.12g
|
|
Protein
4.74g
|
There are 250 calories in 1 medium Jicama. |
Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
You searched for "Jicama". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.