Food database and calorie counter |
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Yambean (Jicama) (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
2.5g
1%
Dietary Fiber
-
Sugars
-
Protein
0.2g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
11
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Fat
0.03g
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Carbs
2.5g
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Protein
0.2g
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There are 11 calories in 1 ounce of Yambean (Jicama) (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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