| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
11.99g
15%
Saturated Fat
2.414g
12%
Trans Fat
-
Polyunsaturated Fat
1.874g
Monounsaturated Fat
6.632g
Cholesterol
99mg
33%
Sodium
162mg
7%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
12.26g
Vitamin D
7mcg
37%
Calcium
15mg
1%
Iron
0.41mg
2%
Potassium
190mg
4%
Vitamin A
1475mcg
164%
Vitamin C
2.1mg
2%
Last updated: 12 May 20 04:33 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
11.99g
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Carbs
1.05g
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Protein
12.26g
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| There are 165 calories in 1 piece Japanese Baked or Broiled Eel. |
| Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Eel:
Related Types of Seafood:
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