| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
8.83g
11%
Saturated Fat
7.804g
39%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.378g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
20.35g
7%
Dietary Fiber
2.8g
10%
Sugars
11.95g
Protein
2.01g
Vitamin D
-
Calcium
29mg
2%
Iron
0.96mg
5%
Potassium
219mg
5%
Vitamin A
293mcg
33%
Vitamin C
2.1mg
2%
Last updated: 12 May 20 05:12 PM
|
8%
|
of RDI*
(163 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
163
|
|
Fat
8.83g
|
|
Carbs
20.35g
|
|
Protein
2.01g
|
| There are 163 calories in 100 grams of Indonesidan Kolak Dessert. |
| Calorie breakdown: 47% fat, 48% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Desserts:
See Also:
You searched for "Indonesidan Kolak Dessert". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
