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Indonesidan Kolak Dessert

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
8.83g
11%
Saturated Fat
7.804g
39%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.378g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
20.35g
7%
Dietary Fiber
2.8g
10%
Sugars
11.95g
Protein
2.01g
Vitamin D
-
Calcium
29mg
2%
Iron
0.96mg
5%
Potassium
219mg
5%
Vitamin A
293mcg
33%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:12 PM
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
163
Fat
8.83g
Carbs
20.35g
Protein
2.01g
There are 163 calories in 100 grams of Indonesidan Kolak Dessert.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
100 g 163
1 cup 391

Related Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
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Related Types of Desserts:

Chocolate Cake (with Chocolate Frosting)
Brownie
Ice Cream
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  view more desserts nutritional info

See Also:

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