Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.454g
7%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
2.059g
Cholesterol
49mg
16%
Sodium
765mg
33%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.64g
Vitamin D
-
Calcium
7mg
1%
Iron
0.91mg
5%
Potassium
356mg
8%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 01:51 PM
6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (32%)
Protein (64%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
127
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Fat
4.38g
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Carbs
1.05g
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Protein
19.64g
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There are 127 calories in 100 grams of German Schinken Ham. |
Calorie breakdown: 32% fat, 3% carbs, 64% protein. |
Common Serving Sizes:
Related Types of Ham:
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