Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 can (3 oz) |
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
25.76g
33%
Saturated Fat
9.172g
46%
Trans Fat
-
Polyunsaturated Fat
3.026g
Monounsaturated Fat
12.146g
Cholesterol
53mg
18%
Sodium
1096mg
48%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.62g
Vitamin D
-
Calcium
5mg
0%
Iron
0.61mg
3%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
14%
|
of RDI*
(284 calories)
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
284
|
|
Fat
25.76g
|
|
Carbs
1.78g
|
|
Protein
10.62g
|
There are 284 calories in 1 can (3 ounce) of Deviled or Potted Ham. |
Calorie breakdown: 82% fat, 3% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Ham:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.