| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
5.94g
8%
Saturated Fat
3.083g
15%
Trans Fat
0.113g
Polyunsaturated Fat
0.318g
Monounsaturated Fat
1.902g
Cholesterol
19mg
6%
Sodium
301mg
13%
Total Carbohydrate
17.08g
6%
Dietary Fiber
1.2g
4%
Sugars
2.43g
Protein
7.93g
Vitamin D
-
Calcium
119mg
9%
Iron
1.12mg
6%
Potassium
147mg
3%
Vitamin A
36mcg
4%
Vitamin C
2.8mg
3%
Last updated: 12 May 20 06:13 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (35%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
5.94g
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Carbs
17.08g
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Protein
7.93g
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| There are 154 calories in 100 grams of German Lasagna. |
| Calorie breakdown: 35% fat, 45% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
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