Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
15.28g
20%
Saturated Fat
6.159g
31%
Trans Fat
0.017g
Polyunsaturated Fat
1.711g
Monounsaturated Fat
6.018g
Cholesterol
54mg
18%
Sodium
700mg
30%
Total Carbohydrate
27.35g
10%
Dietary Fiber
2.1g
8%
Sugars
1.29g
Protein
14.82g
Vitamin D
0mcg
1%
Calcium
169mg
13%
Iron
2.6mg
14%
Potassium
339mg
7%
Vitamin A
64mcg
7%
Vitamin C
5.1mg
6%
Last updated: 12 May 20 08:54 PM
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (45%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
302
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Fat
15.28g
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Carbs
27.35g
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Protein
14.82g
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There are 302 calories in 1 cup of Lasagna Soup. |
Calorie breakdown: 45% fat, 36% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Soups:
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