Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 flatbread (10" dia) |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
1.008g
Monounsaturated Fat
0.579g
Cholesterol
40mg
13%
Sodium
427mg
19%
Total Carbohydrate
88.45g
32%
Dietary Fiber
3.1g
11%
Sugars
1.48g
Protein
15.28g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
5.55mg
31%
Potassium
145mg
3%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 06:31 AM
22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
450
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Fat
2.9g
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Carbs
88.45g
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Protein
15.28g
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There are 450 calories in 1 German Flatbread. |
Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Flatbread:
Related Types of Bread:
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