| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.322g
Cholesterol
22mg
7%
Sodium
237mg
10%
Total Carbohydrate
49.14g
18%
Dietary Fiber
1.7g
6%
Sugars
0.82g
Protein
8.49g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
3.09mg
17%
Potassium
81mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 06:31 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
1.61g
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Carbs
49.14g
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Protein
8.49g
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| There are 250 calories in 100 grams of German Flatbread. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Flatbread:
Related Types of Bread:
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