| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
3.261g
16%
Trans Fat
0g
Polyunsaturated Fat
1.648g
Monounsaturated Fat
4.929g
Cholesterol
14mg
5%
Sodium
279mg
12%
Total Carbohydrate
70.41g
26%
Dietary Fiber
3.7g
13%
Sugars
56.8g
Protein
8.42g
Vitamin D
1mcg
4%
Calcium
151mg
12%
Iron
1.6mg
9%
Potassium
480mg
10%
Vitamin A
210mcg
23%
Vitamin C
8.1mg
9%
Last updated: 12 May 20 08:35 AM
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20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (24%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
395
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Fat
10.82g
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Carbs
70.41g
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Protein
8.42g
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| There are 395 calories in 1 cup of English Indian Halvah. |
| Calorie breakdown: 24% fat, 68% carbs, 8% protein. |
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