| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
485
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.283g
1%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.371g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
109.05g
40%
Dietary Fiber
2g
7%
Sugars
0.24g
Protein
10.41g
Vitamin D
-
Calcium
37mg
3%
Iron
1.14mg
6%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 10:38 AM
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24%
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of RDI*
(485 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
485
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Fat
1.13g
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Carbs
109.05g
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Protein
10.41g
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| There are 485 calories in 1 bowl Chinese White Rice. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
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