Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.265g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
77.89g
28%
Dietary Fiber
1.4g
5%
Sugars
0.17g
Protein
7.43g
Vitamin D
-
Calcium
26mg
2%
Iron
0.81mg
5%
Potassium
116mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 10:38 AM
17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
346
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Fat
0.8g
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Carbs
77.89g
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Protein
7.43g
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There are 346 calories in 100 grams of Chinese White Rice. |
Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Rice:
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