| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
373
% Daily Values*
Total Fat
30.18g
39%
Saturated Fat
22.409g
112%
Trans Fat
-
Polyunsaturated Fat
1.514g
Monounsaturated Fat
4.391g
Cholesterol
37mg
12%
Sodium
445mg
19%
Total Carbohydrate
9.53g
3%
Dietary Fiber
3.6g
13%
Sugars
4.77g
Protein
19.69g
Vitamin D
-
Calcium
41mg
3%
Iron
2.63mg
15%
Potassium
629mg
13%
Vitamin A
120mcg
13%
Vitamin C
28.4mg
32%
Last updated: 11 May 20 11:19 PM
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19%
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of RDI*
(373 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (70%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
373
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Fat
30.18g
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Carbs
9.53g
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Protein
19.69g
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| There are 373 calories in 1 cup of Brazilian Fish Stew. |
| Calorie breakdown: 70% fat, 10% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Stews:
Related Types of Fish:
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