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Seattle Sutton's Healthy Eating

Basque Seafood Stew (1200)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
175mg
58%
Sodium
590mg
26%
Total Carbohydrate
72.00g
26%
Dietary Fiber
5.0g
18%
Sugars
22.00g
Includes 9.00g Added Sugars
18%
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
730mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jun 24 06:59 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
11g
Carbs
72g
Protein
31g
There are 510 calories in 1 container of Seattle Sutton's Healthy Eating Basque Seafood Stew (1200).
Calorie breakdown: 19% fat, 56% carbs, 24% protein.

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Other Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
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