Food database and calorie counter

General Mills

Wheaties Protein

Nutrition Facts

Serving Size

1 cup (64 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

28.00g

10%

Dietary Fiber

6.0g

21%

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jun 24 09:29 AM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (31%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

270

Fat

10g

Carbs

28g

Protein

22g

There are 270 calories in 1 cup (64 g) of General Mills Wheaties Protein.

Calorie breakdown: 31% fat, 39% carbs, 30% protein.

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