Food database and calorie counter

HEB

Honey & Nut Corn Flakes with Granola

Nutrition Facts

Serving Size

1 1/4 cup (60 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

46.00g

17%

Dietary Fiber

2.0g

Sugars

15.00g

Includes 14.00g Added Sugars

28%

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jun 24 08:14 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (17%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

4.5g

Carbs

46g

Protein

There are 240 calories in 1 1/4 cup (60 g) of HEB Honey & Nut Corn Flakes with Granola.

Calorie breakdown: 17% fat, 75% carbs, 8% protein.

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