Food database and calorie counter  

Friendly's

English Muffin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
8.100g
41%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
351mg
15%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 24 07:22 PM
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
13g
Carbs
28g
Protein
5g
There are 249 calories in 1 serving of Friendly's English Muffin.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

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Other Types of English Muffins:

Multigrain English Muffin
Wheat English Muffins
Rye English Muffin
Whole Wheat English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Oatmeal
Bacon On Biscuit
Scrambled Egg
Toasted Bread
  view more breakfast items nutritional info
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