The favorite choice for the term "Spaghetti" is 1 cup of cooked Spaghetti
which has about 8 grams of protein.
The amount of protein for a variety of types and serving sizes of Spaghetti is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Serving Size | 1 cup, cooked |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
42.95g
16%
Dietary Fiber
2.5g
9%
Sugars
0.78g
Protein
8.06g
Vitamin D
-
Calcium
10mg
1%
Iron
1.85mg
10%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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