The favorite choice for the term "Ground Pork" is 4 ounces of Ground Pork
which has about 0.8 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Ground Pork is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
Serving Size | 4 oz |
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
24.03g
31%
Saturated Fat
8.925g
45%
Trans Fat
-
Polyunsaturated Fat
2.166g
Monounsaturated Fat
10.705g
Cholesterol
82mg
27%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.14g
Vitamin D
-
Calcium
16mg
1%
Iron
1mg
6%
Potassium
325mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Ground Pork:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.