Food database and calorie counter

Finagle A Bagel

100% Whole Wheat Bagel

Nutrition Facts

Serving Size

1 bagel (4 oz)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

4.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

230mg

10%

Total Carbohydrate

55.00g

20%

Dietary Fiber

9.0g

32%

Sugars

11.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Oct 18 07:42 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (12%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

280

Fat

Carbs

55g

Protein

14g

There are 280 calories in 1 bagel (4 oz) of Finagle A Bagel 100% Whole Wheat Bagel.

Calorie breakdown: 12% fat, 71% carbs, 18% protein.

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