Food database and calorie counter  

Eat Smart

Sweet Kale Chopped Salad Kit

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 10.00g Added Sugars
20%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.00mg
6%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Jun 24 07:05 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
17g
Protein
3g
There are 160 calories in 1 cup (100 g) of Eat Smart Sweet Kale Chopped Salad Kit.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Related Kale from Eat Smart:

Sweet Kale Chopped Salad

Related Salads from Eat Smart:

Asian Cashew Chopped Salad Kit
Homestyle Ranch Salad Kit
Apple Gouda Salad
Asian Sesame Chopped Salad Kit
Asian Sesame Salad Shake Up
Honey Dijon Kale Salad
  find more eat smart salads products

Other Types of Kale:

Kale (Frozen)
Kale
Cooked Kale (from Canned)
Kale Scotch
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
  view more kale nutritional info

Other Types of Salads:

Tuna Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.