Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Benihana Products, Calories and Nutrition Information
|
Calorie and Nutrition information for popular products from Benihana:
Popular Items: Chicken, Cocktails, Fish, Rice, Rolls, Salmon, Seafood, Shrimp, Steak, Sushi, Tuna, more...
|
Chicken (3.5 oz)
Per 1 serving - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 22.00g
|
Chicken (7 oz)
Per 1 serving - Calories: 280kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 44.00g
|
Chicken (For Yakisoba)
Per 1 serving - Calories: 90kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 15.00g
|
Chicken Tenders
Per 1 serving - Calories: 560kcal | Fat: 31.00g | Carbs: 36.00g | Protein: 35.00g
|
Hibachi Chicken - Children (5 oz)
Per 1 serving - Calories: 180kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 31.00g
|
Salmon Nigiri
Per 1 serving - Calories: 60kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 4.00g
|
Salmon (2 Pcs)
Per 1 serving - Calories: 80kcal | Fat: 2.00g | Carbs: 11.00g | Protein: 5.00g
|
Salmon Avocado Roll
Per 1 serving - Calories: 460kcal | Fat: 21.00g | Carbs: 48.00g | Protein: 10.00g
|
Lunch Boat Salmon
Per 1 serving - Calories: 110kcal | Fat: 6.20g | Carbs: 0.00g | Protein: 13.50g
|
Salmon Avocado Sashimi
Per 1 serving - Calories: 180kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 20.56g
|
Alaskan Roll
Per 1 serving - Calories: 400kcal | Fat: 18.00g | Carbs: 47.00g | Protein: 22.00g
|
Albacore Tuna Sashimi
Per 1 serving - Calories: 30kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 3.00g
|
Chirashi
Per 1 serving - Calories: 850kcal | Fat: 12.00g | Carbs: 137.00g | Protein: 54.00g
|
Dragon Roll
Per 1 serving - Calories: 510kcal | Fat: 21.00g | Carbs: 67.00g | Protein: 26.00g
|
Eel Sashimi
Per 1 serving - Calories: 60kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 4.00g
|
Buddha Filet Mignon
Per 1 serving - Calories: 250kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 36.00g
|
Calamari Steak
Per 1 serving - Calories: 110kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 16.00g
|
Chateaubriand
Per 1 serving - Calories: 370kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 48.00g
|
Chicken & Steak
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 33.00g
|
Filet Mignon & Chicken
Per 1 serving - Calories: 260kcal | Fat: 10.70g | Carbs: 1.00g | Protein: 41.00g
|
Seared Tuna
Per 1 serving - Calories: 130kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 23.00g
|
Spicy Tuna Crispy Rice
Per 1 serving - Calories: 220kcal | Fat: 3.80g | Carbs: 38.00g | Protein: 10.00g
|
Hibachi Tuna Steak
Per 1 serving - Calories: 500kcal | Fat: 31.00g | Carbs: 7.00g | Protein: 45.00g
|
Ahi Tuna Poke Bowl
Per 1 serving - Calories: 310kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 30.00g
|
Geisha Hibachi Tuna Steak
Per 1 serving - Calories: 460kcal | Fat: 24.00g | Carbs: 7.00g | Protein: 45.00g
|
|
Food Search
|
|
|
Other Restaurants & Chains
A.C. LaRocco Pizzas, Applebee's, Amazon Cafe, A&W, Atlanta Bread Company Bonefish Grill, Ben & Jerry's, Baskin-Robbins, Boston Market, Bruegger's Casey's, Cowboy Chicken, Church's Chicken, Captain D's, Corner Bakery Cafe Dig Inn, Donatos Pizzeria, Dickey's Barbecue, Davanni's, Daphne's Greek Cafe Eat'n Park, Emerald City Smoothie, East Side Mario's, Erik's Delicafe, Erbert & Gerbert's Farmer Boys, Five Guys, Famous Dave's, Freddy's Frozen Custard, Firehouse Subs Green Burrito, Genghis Grill, Golden Corral, Good Times, Grandy's Hungry Howie's Pizza, HuHot Mongolian Grill, Hale and Hearty, Houlihan's, Heavenly Ham Ikea, Islands Restaurants, IHOP, Isaac's, Il Vicino Jack in the Box, Juice It Up, Jamba Juice, Johnny Rockets, Jersey Mike's Kwik Trip, Keva Juice, King Taco, Kolache Factory, KFC La Salsa, Longhorn Steakhouse, Long John Silver's, Luby's, LaRosa's Pizzeria Maggiano's, Max & Erma's, Mimis Cafe, Milestone's, Meatheads Nathan's Famous, Nordstrom, Noodles & Company, Noah's, Newk's Express Cafe Old Spaghetti Factory, On The Border, On The Border, Ono Hawaiian BBQ, Old Chicago Potbelly, Pinkberry, Pepperjax Grill, Portillo's, Pick Up Stix QT Kitchens, Qdoba Mexican Grill, QuikTrip, Quiznos, Red Lobster, Rock Bottom, Red Robin, Rubio's Fresh Mexican Grill, Raising Cane's SanSai Japanese Grill, Shakey's, Souper Salad, Saladworks, Sweetgreen Tropical Smoothie Cafe, Tijuana Flats, Taco Mayo, Taco Mac, Taco Cabana Uno Chicago Grill, UFood Grill, Wienerschnitzel, Waffle House, Wahoo's Fish Taco, White Castle, Winger's Yogurtland, Yaya's, Yard House, Yoshinoya, Zaxby's, Zoup!, Zpizza, Zippy's, ...
|