| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Tijuana Flats Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Tijuana Flats:
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Popular Items: Black Beans, Burritos, Desserts, Guacamole, Quesadillas, Refried Beans, Salads, Sodas, Tacos, Tortilla Chips, Wraps, more...
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Black Beans - Large
Per 1 serving - Calories: 90kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 5.00g
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Black Beans - Small
Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 4.00g
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Burrito
Per 1 serving - Calories: 980kcal | Fat: 42.00g | Carbs: 126.00g | Protein: 23.00g
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Kids Burrito
Per 1 serving - Calories: 640kcal | Fat: 33.00g | Carbs: 73.00g | Protein: 16.00g
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Bangin Chicken Burrito
Per 1 serving - Calories: 1420kcal | Fat: 87.00g | Carbs: 120.00g | Protein: 45.00g
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Brookie
Per 1 serving - Calories: 340kcal | Fat: 14.00g | Carbs: 47.00g | Protein: 5.00g
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Churro Fries with Chocolate Sauce
Per 1 serving - Calories: 850kcal | Fat: 47.00g | Carbs: 94.00g | Protein: 4.00g
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Cookie Dough Flautas
Per 1 serving - Calories: 1540kcal | Fat: 75.50g | Carbs: 170.00g | Protein: 17.00g
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Guac - Small
Per 1 serving - Calories: 180kcal | Fat: 16.00g | Carbs: 10.00g | Protein: 2.00g
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Guac - Large
Per 1 serving - Calories: 350kcal | Fat: 31.00g | Carbs: 21.00g | Protein: 4.00g
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Bangin Chicken Quesadilla
Per 1 serving - Calories: 1380kcal | Fat: 92.00g | Carbs: 98.00g | Protein: 46.00g
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Quesadilla
Per 1 serving - Calories: 775kcal | Fat: 44.00g | Carbs: 75.00g | Protein: 22.00g
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Kids Quesadilla - Chicken
Per 1 serving - Calories: 840kcal | Fat: 46.00g | Carbs: 74.00g | Protein: 35.00g
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Kids Quesadilla - Beef
Per 1 serving - Calories: 900kcal | Fat: 51.00g | Carbs: 78.00g | Protein: 35.00g
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Burrito Bowl
Per 1 serving - Calories: 815kcal | Fat: 39.00g | Carbs: 102.00g | Protein: 16.00g
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Salad
Per 1 serving - Calories: 910kcal | Fat: 56.00g | Carbs: 84.00g | Protein: 19.00g
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Garlic Lime Shrimp Bowl
Per 1 serving - Calories: 1005kcal | Fat: 52.00g | Carbs: 114.00g | Protein: 32.00g
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Sprite
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 45.00g | Protein: 0.00g
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Diet Coke - Large
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Diet Coke
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Coke - Large
Per 1 serving - Calories: 280kcal | Fat: 0.00g | Carbs: 76.00g | Protein: 0.00g
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Coke
Per 1 serving - Calories: 170kcal | Fat: 0.00g | Carbs: 47.00g | Protein: 0.00g
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Garlic Lime Shrimp Tacos
Per 1 serving - Calories: 875kcal | Fat: 46.00g | Carbs: 91.00g | Protein: 31.00g
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Kids Taco
Per 1 serving - Calories: 550kcal | Fat: 28.00g | Carbs: 57.00g | Protein: 21.00g
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Double Stack Cheesy Tacos
Per 1 serving - Calories: 820kcal | Fat: 50.00g | Carbs: 74.00g | Protein: 20.00g
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Dos Tacos
Per 1 serving - Calories: 660kcal | Fat: 33.00g | Carbs: 75.00g | Protein: 14.00g
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Beefy Queso
Per 1 serving - Calories: 1210kcal | Fat: 79.00g | Carbs: 95.00g | Protein: 41.00g
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Chips + Queso
Per 1 serving - Calories: 1060kcal | Fat: 70.00g | Carbs: 88.00g | Protein: 28.00g
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Tijuana Trio
Per 1 serving - Calories: 1140kcal | Fat: 74.00g | Carbs: 101.00g | Protein: 24.00g
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Chips + Salsa
Per 1 serving - Calories: 720kcal | Fat: 36.00g | Carbs: 91.00g | Protein: 9.00g
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Chips + Guac
Per 1 serving - Calories: 1010kcal | Fat: 66.00g | Carbs: 100.00g | Protein: 12.00g
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Atom Bombs
Per 1 serving - Calories: 1174kcal | Fat: 80.00g | Carbs: 82.00g | Protein: 26.00g
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Cheesy Steak Flautas
Per 1 serving - Calories: 1520kcal | Fat: 107.00g | Carbs: 90.00g | Protein: 57.00g
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Classic Chimichanga
Per 1 serving - Calories: 1225kcal | Fat: 78.00g | Carbs: 106.00g | Protein: 30.00g
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Flautas
Per 1 serving - Calories: 1610kcal | Fat: 112.00g | Carbs: 116.00g | Protein: 42.00g
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