Food database and calorie counter

Barry Bagels

Everything Bagel

Nutrition Facts

Serving Size

1 bagel (4 oz)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

540mg

23%

Total Carbohydrate

56.00g

20%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jul 11 09:00 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (5%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

1.5g

Carbs

56g

Protein

11g

There are 280 calories in 1 bagel (4 oz) of Barry Bagels Everything Bagel.

Calorie breakdown: 5% fat, 80% carbs, 16% protein.

Related Bagels from Barry Bagels:

Plain Bagel
Spinach Feta Bagel
Raisin Bagel

More Products from Barry Bagels:

New York Bagel Boys Original Premium Mini Bagels
Cranberry - Classic Bagels (Available at Licensed Locations)
All Natural 100% Whole Wheat Mini Soft Bagels
New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels
Chocolate Chip - Signature Bagels (Available at Licensed Locations)
	view all barry bagels products

Other Types of Bagels:

Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Bagel
Onion Bagel
Wheat Bagel
	view more bagels nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.