Food database and calorie counter

Au Bon Pain

Cinnamon Swirl Roll

Nutrition Facts

Serving Size

1 serving (137 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

11.000g

55%

Trans Fat

0.500g

Cholesterol

60mg

20%

Sodium

580mg

25%

Total Carbohydrate

73.00g

27%

Dietary Fiber

0.0g

Sugars

31.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 24 11:18 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (35%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

19g

Carbs

73g

Protein

There are 490 calories in 1 serving (137 g) of Au Bon Pain Cinnamon Swirl Roll.

Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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Other Types of Rolls:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.