Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
5.04g
6%
Saturated Fat
0.033g
0%
Trans Fat
0g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
525mg
23%
Total Carbohydrate
69.53g
25%
Dietary Fiber
4.2g
15%
Sugars
1.42g
Protein
14.48g
Vitamin D
-
Calcium
39mg
3%
Iron
0.61mg
3%
Potassium
263mg
6%
Vitamin A
26mcg
3%
Vitamin C
74.3mg
83%
Note:
Macarrao com brocolis
Last updated: 03 Jun 24 11:04 AM
19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
371
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Fat
5.04g
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Carbs
69.53g
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Protein
14.48g
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There are 371 calories in 1 serving of Macarrão com brocolis. |
Calorie breakdown: 12% fat, 73% carbs, 15% protein. |
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Ingredients in this Recipe:
250 g BrĂ³colis
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25 servings Molho Branco Vegano
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3 servings Macarrão Espaguete 8
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