Food database and calorie counter |
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Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun)
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
13.46g
17%
Saturated Fat
3.202g
16%
Trans Fat
-
Polyunsaturated Fat
3.811g
Monounsaturated Fat
5.29g
Cholesterol
14mg
5%
Sodium
851mg
37%
Total Carbohydrate
40.73g
15%
Dietary Fiber
2g
7%
Sugars
5.04g
Protein
21.58g
Vitamin D
-
Calcium
113mg
9%
Iron
2.43mg
14%
Potassium
286mg
6%
Vitamin A
124mcg
14%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (33%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
376
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Fat
13.46g
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Carbs
40.73g
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Protein
21.58g
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There are 376 calories in 1 cup of Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun). |
Calorie breakdown: 33% fat, 44% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Macaroni:
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See Also:
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