| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
0.80g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
760mg
33%
Total Carbohydrate
32.70g
12%
Dietary Fiber
0.8g
3%
Sugars
31.90g
Protein
3.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Sep 22 09:34 PM
|
7%
|
of RDI*
(148 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
148
|
|
Fat
0.8g
|
|
Carbs
32.7g
|
|
Protein
3.1g
|
| There are 148 calories in 1人前 of セブンイレブン 海苔おかき. |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
