Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
5.09g
7%
Saturated Fat
3.713g
19%
Trans Fat
0g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.645g
Cholesterol
70mg
24%
Sodium
242mg
11%
Total Carbohydrate
16.99g
6%
Dietary Fiber
3.4g
12%
Sugars
10.91g
Protein
3.54g
Vitamin D
-
Calcium
18mg
1%
Iron
0.6mg
3%
Potassium
140mg
3%
Vitamin A
26mcg
3%
Vitamin C
4.6mg
5%
Note:
Super moist and yummy healthy muffins made with coconut flour and honey.
Last updated: 15 Sep 13 11:09 PM
6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (36%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
126
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Fat
5.09g
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Carbs
16.99g
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Protein
3.54g
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There are 126 calories in 1 serving of Zucchini Muffins. |
Calorie breakdown: 36% fat, 53% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
0.2 serving apple cider vinegar
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2 servings coconut oil
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6 servings coconut flour
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4 large eggs
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2 tsps cinnamon
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1/2 tsp salt
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1 tsp vanilla extract
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1 cup mashed banana
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1 medium zucchini
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1 tsp baking soda
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0.3 cup honey
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