Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
33.05g
42%
Saturated Fat
12.457g
62%
Trans Fat
-
Polyunsaturated Fat
5.054g
Monounsaturated Fat
13.438g
Cholesterol
135mg
45%
Sodium
226mg
10%
Total Carbohydrate
10.71g
4%
Dietary Fiber
4.7g
17%
Sugars
4.18g
Protein
11.78g
Vitamin D
0mcg
2%
Calcium
173mg
13%
Iron
2.3mg
13%
Potassium
319mg
7%
Vitamin A
45mcg
5%
Vitamin C
1.7mg
2%
Last updated: 13 May 20 01:35 AM
18%
|
of RDI*
(368 calories)
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (77%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
368
|
|
Fat
33.05g
|
|
Carbs
10.71g
|
|
Protein
11.78g
|
There are 368 calories in 1 medium Keto Blueberry Muffins. |
Calorie breakdown: 77% fat, 11% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.