Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 colher de sopa (30 g) |
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
5.10g
7%
Saturated Fat
3.200g
16%
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
1.100g
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
0.80g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
2.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Aug 22 07:04 PM
Calorie Breakdown:
Carbohydrate (6%)
Fat (79%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
58
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Fat
5.1g
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Carbs
0.8g
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Protein
2.2g
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There are 58 calories in 1 colher de sopa (30 g) of Polenghi Cream Cheese Light. |
Calorie breakdown: 79% fat, 6% carbs, 15% protein. |
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