| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
12.53g
16%
Saturated Fat
5.843g
29%
Trans Fat
0g
Polyunsaturated Fat
0.482g
Monounsaturated Fat
1.576g
Cholesterol
74mg
25%
Sodium
83mg
4%
Total Carbohydrate
14.98g
5%
Dietary Fiber
2g
7%
Sugars
0.27g
Protein
12.23g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
0.58mg
3%
Potassium
52mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Note:
Bolo de cacau sem glúten
Last updated: 22 May 20 06:42 PM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
217
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Fat
12.53g
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Carbs
14.98g
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Protein
12.23g
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| There are 217 calories in 1 serving of Bolinho de cacau. |
| Calorie breakdown: 51% fat, 27% carbs, 22% protein. |
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Ingredients in this Recipe:
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15 g Castanhas de Caju Torradas sem Sal
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1 serving Grego Light Tradicional
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5 servings Farinha de Coco (10g)
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1 tbsp Cacau em Pó (Não Adocicado)
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1/2 tbsp Manteiga (com Sal)
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10 g Psyllium
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1/2 serving Fermento em Pó Químico
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9 servings Açúcar Demerara
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2 large Ovo
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2 servings Pasta de Amendoim Integral com Avelã e Cacau
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1 serving Whey Protein Sabor Chocolate Branco
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1 serving Leite em Pó Ninho
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