Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 copo (150 g) |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
6.60g
8%
Saturated Fat
3.200g
16%
Trans Fat
0.000g
Polyunsaturated Fat
3.200g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
6.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 27 May 19 03:49 PM
10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (30%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
196
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Fat
6.6g
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Carbs
28g
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Protein
6.3g
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There are 196 calories in 1 copo (150 g) of Vigor Mix Vigor Granola. |
Calorie breakdown: 30% fat, 57% carbs, 13% protein. |
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