Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 slices (88 g) |
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
1.20g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
330mg
14%
Total Carbohydrate
30.50g
11%
Dietary Fiber
4.0g
14%
Sugars
2.40g
Protein
8.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Aug 23 06:09 PM
9%
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of RDI*
(176.864 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (6%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
177
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Fat
1.2g
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Carbs
30.5g
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Protein
8.5g
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There are 177 calories in 2 slices (88 g) of Vogel's Original Mixed Grain Toast. |
Calorie breakdown: 6% fat, 73% carbs, 20% protein. |
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