Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
6.30g
8%
Saturated Fat
4.000g
20%
Trans Fat
0.200g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.900g
Cholesterol
20mg
7%
Sodium
243mg
11%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.2g
8%
Sugars
2.30g
Protein
8.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Oct 18 12:07 PM
6%
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of RDI*
(112.81 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (51%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
113
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Fat
6.3g
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Carbs
5g
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Protein
8.7g
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There are 113 calories in 100 g of Checkers Chicken & Broccoli. |
Calorie breakdown: 51% fat, 18% carbs, 31% protein. |
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