Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
3.60g
5%
Saturated Fat
2.200g
11%
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.900g
Cholesterol
-
Sodium
41mg
2%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
2.30g
Protein
3.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 06 Mar 21 04:16 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
73
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Fat
3.6g
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Carbs
7g
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Protein
3.4g
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There are 73 calories in 100 g of Pick n Pay Full Cream Plain Yoghurt. |
Calorie breakdown: 44% fat, 38% carbs, 18% protein. |
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