Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 filet (40 g) |
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.400g
7%
Trans Fat
0.000g
Cholesterol
-
Sodium
1095mg
48%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Aug 18 12:24 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
84
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Fat
4g
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Carbs
0g
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Protein
12g
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There are 84 calories in 1 filet (40 g) of COTO Filet de Merluza sin Espina Rebozado. |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
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