| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 fatias (50 g) |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
108mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.1g
11%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 26 Feb 18 06:58 PM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
1g
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Carbs
22g
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Protein
4g
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| There are 106 calories in 2 fatias (50 g) of Center Massas Pão Integral de Aveia. |
| Calorie breakdown: 8% fat, 78% carbs, 14% protein. |
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