Food database and calorie counter |
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Nutrition Facts
Serving Size |
100г (100 g) |
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
0.900g
5%
Trans Fat
-
Monounsaturated Fat
8.000g
Cholesterol
63mg
21%
Sodium
43mg
2%
Total Carbohydrate
17.00g
6%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
109mg
2%
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Last updated: 29 Dec 23 03:00 PM
12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (47%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
249
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Fat
13g
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Carbs
17g
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Protein
16g
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There are 249 calories in 100г (100 g) of Ермолино Сырники с Изюмом. |
Calorie breakdown: 47% fat, 27% carbs, 26% protein. |
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